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9:30 am

BESA Workout

November 4, 2017 @ 9:30 am - 10:30 am EDT
|Recurring Event (See all)
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PACAC, 8576 Laureldale Drive
Laurel, MD 20724 United States

BESA Workout is an exercise with forms and techniques created from African dances. “Besa” is an Akan (Ghanaian) word meaning “come dance”. This aerobic exercise is a great cardio workout!

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